{"id":148,"date":"2007-07-08T13:57:29","date_gmt":"2007-07-08T11:57:29","guid":{"rendered":""},"modified":"2007-07-11T15:08:14","modified_gmt":"2007-07-11T13:08:14","slug":"22-kms-rando-de-la-licorne-saverne","status":"publish","type":"post","link":"http:\/\/www.lookit.org\/blog\/?p=148","title":{"rendered":"22 Kms &#8211; Rando de la Licorne &#8211; Saverne"},"content":{"rendered":"<p>15&deg; randonn&eacute;e de la Licorne &agrave; Saverne en Alsace &#8211; 22 kms &agrave; travers bois.<\/p>\n<p><!--more--><\/p>\n<div align=\"justify\">22 Kms pour ce dimanche matin nuageux mais sans pluie ! 22 kms o&ugrave; nous avons tous les 2 pu mouliner tranquillement et sans s&#39;arreter :o) sauf &agrave; un moment o&ugrave; un petit malaise apr&egrave;s le d&eacute;part s&#39;est fait sentir, Caro a du s&#39;arreter apr&egrave;s les 5 premiers kilom&egrave;tres afin de se reprendre : non pas par fatigue mais pas &eacute;tourdissement. Comme quoi il est n&eacute;cessaire de commencer doucement une randonn&eacute;e VTT surtout quand cela monte les 10 premiers Kilom&egrave;tres. Avec avoir vu quelques &eacute;toiles, nous avons continu&eacute; le parcours sans aucune peine &#8230; et chose g&eacute;niale : sans s&#39;arreter &agrave; cause de la fatigue &#8230; Pour ma part je regrette fortement de ne pas avoir fait le 40 kms car cela aurait tr&egrave;s sympa &#8230; &agrave; l&#39;encontre des 42 Kms au grand honneck o&ugrave; les mont&eacute;es &eacute;taient tr&egrave;s dures. Bref une jolie ballade &agrave; faire et &agrave; refaire pour faire travailler la motricit&eacute; des jambes.<\/div>\n<div align=\"left\">&nbsp;<\/div>\n<p>&nbsp;<\/p>\n<div align=\"center\"><a href=\"http:\/\/www.lookit.org\/rando\/index.php?action=affiche_detaille&amp;id=42\">ICI LA RANDO EN PHOTO<\/a><\/div>\n<p>\n<center>{mosmap width=&rsquo;600&rsquo;|height=&rsquo;600&rsquo;|lat=&rsquo;48.733241334557533&rsquo;|text=\u00a0\u00bb|lon=&rsquo;7.3522940743714571&rsquo;|kml=&rsquo;http:\/\/www.lookit.org\/rando\/42\/1.kml&rsquo;|zoom=&rsquo;8&rsquo;|zoomType=&rsquo;Large&rsquo;|zoomNew=&rsquo;0&rsquo;|mapType=&rsquo;Hybrid&rsquo;|showMaptype=&rsquo;1&rsquo;|overview=&rsquo;0&rsquo;|marker=&rsquo;1&rsquo;|align=&rsquo;center&rsquo;|key=&rsquo;ABQIAAAAEuSg0uRT14JLvg7JCP3a6BTXLnQyIz_5JTfGmLlijL1llFsf5hRXeNgM77JwmLcjNieGCyEhx7IJOQ&rsquo;}<\/center><\/p>\n","protected":false},"excerpt":{"rendered":"<p>15&deg; randonn&eacute;e de la Licorne &agrave; Saverne en Alsace &#8211; 22 kms &agrave; travers bois.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[9],"tags":[],"class_list":["post-148","post","type-post","status-publish","format-standard","hentry","category-sport"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/pWrTo-2o","jetpack_sharing_enabled":true,"jetpack_likes_enabled":true,"_links":{"self":[{"href":"http:\/\/www.lookit.org\/blog\/index.php?rest_route=\/wp\/v2\/posts\/148","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.lookit.org\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.lookit.org\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.lookit.org\/blog\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.lookit.org\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=148"}],"version-history":[{"count":0,"href":"http:\/\/www.lookit.org\/blog\/index.php?rest_route=\/wp\/v2\/posts\/148\/revisions"}],"wp:attachment":[{"href":"http:\/\/www.lookit.org\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=148"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.lookit.org\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=148"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.lookit.org\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=148"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}