{"id":2017,"date":"2013-04-08T07:17:05","date_gmt":"2013-04-08T05:17:05","guid":{"rendered":"http:\/\/www.lookit.org\/blog\/?p=2017"},"modified":"2013-04-24T09:45:54","modified_gmt":"2013-04-24T07:45:54","slug":"grand-paradisio-4061m-042013","status":"publish","type":"post","link":"http:\/\/www.lookit.org\/blog\/?p=2017","title":{"rendered":"Gran Paradiso &#8211; 4061m &#8211; 042013"},"content":{"rendered":"<figure id=\"attachment_2020\" aria-describedby=\"caption-attachment-2020\" style=\"width: 300px\" class=\"wp-caption alignleft\"><a href=\"http:\/\/www.lookit.org\/blog\/?attachment_id=2020\" rel=\"attachment wp-att-2020\"><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"2020\" data-permalink=\"http:\/\/www.lookit.org\/blog\/?attachment_id=2020\" data-orig-file=\"http:\/\/www.lookit.org\/blog\/wp-content\/uploads\/2013\/04\/DSC00332.jpg\" data-orig-size=\"800,600\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;8&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;DSC-HX30V&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1365335675&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;4.45&quot;,&quot;iso&quot;:&quot;100&quot;,&quot;shutter_speed&quot;:&quot;0.003125&quot;,&quot;title&quot;:&quot;&quot;}\" data-image-title=\"Le groupe au sommet\" data-image-description=\"&lt;p&gt;Le groupe au sommet&lt;\/p&gt;\n\" data-image-caption=\"&lt;p&gt;Le groupe au sommet&lt;\/p&gt;\n\" data-large-file=\"http:\/\/www.lookit.org\/blog\/wp-content\/uploads\/2013\/04\/DSC00332.jpg\" class=\"size-medium wp-image-2020 \" alt=\"Le groupe au sommet\" src=\"http:\/\/www.lookit.org\/blog\/wp-content\/uploads\/2013\/04\/DSC00332-300x225.jpg\" width=\"300\" height=\"225\" srcset=\"http:\/\/www.lookit.org\/blog\/wp-content\/uploads\/2013\/04\/DSC00332-300x225.jpg 300w, http:\/\/www.lookit.org\/blog\/wp-content\/uploads\/2013\/04\/DSC00332-500x375.jpg 500w, http:\/\/www.lookit.org\/blog\/wp-content\/uploads\/2013\/04\/DSC00332.jpg 800w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><figcaption id=\"caption-attachment-2020\" class=\"wp-caption-text\">Le groupe au sommet<\/figcaption><\/figure>\n<p>Le Grand Paradis : en partant du cimeti\u00e8re de Thonon &#8230; le d\u00e9part f\u00fbt assez paradoxal vis \u00e0 vis de notre destin\u00e9e ! Il y a quelques semaines, je finalisais le passage du dipl\u00f4me d&rsquo;initiateur en ski-alpi avec le CAF, et pour remercier le club pour cela, j&rsquo;ai organis\u00e9 une sortie commune CAF-AN ( d\u00e9cision tr\u00e8s appr\u00e9ci\u00e9e du CAF ! ) pour le sommet du Grand Paradis culminant \u00e0 4061m.<\/p>\n<p>Une \u00e9pop\u00e9e pour certains, le week-end s&rsquo;est partag\u00e9 entre les explications techniques du mat\u00e9riel, discussions inter-clubs, cramponnage et bonnes descentes en ski aussi \ud83d\ude09 ( disons que les bi\u00e8res italiennes \u00e9taient bonnes ).<\/p>\n<p>Une lever avant tout le monde afin d&rsquo;arriver au sommet et passer la r\u00e9glette avant la venue du reste du refuge ( ou du moins un minimum de personnes ) &#8230; ce qui au final, nous a permis d&rsquo;\u00eatre tous au sommet pour la photo. La mont\u00e9e s&rsquo;est faite au rythme de chacun &#8230; Pas de vitesse mais le d\u00e9lai et les pauses tous les 400m environ ont \u00e9t\u00e9 b\u00e9n\u00e9fiques. Optimisation \u00ab\u00a0Manu\u00a0\u00bb \ud83d\ude42<\/p>\n<p>Une descente sur le refuge et une derni\u00e8re boucle de 250m de D+ afin de prolonger cette superbe journ\u00e9e &#8230; Comme disait E. : on a eu 100% des 70% de beau temps. Nous avions des doutes au d\u00e9part avec les nuages , qui ont fini par se dissiper dans le courant de la matin\u00e9e. Le sommet \u00e0 midi p\u00e9tante, les 3 cord\u00e9es ( 11 personnes ) n&rsquo;ont pas souffert ( ou tr\u00e8s tr\u00e8s peu de l&rsquo;altitude ), les d\u00e9lais pr\u00e9vus ont \u00e9t\u00e9 respect\u00e9s, ce qui nous a permis de prendre notre temps pour la descente et allonger celle-ci pour d\u00e9couvrir une autre partie de la vall\u00e9e. Organisation stricte \u00e0 la \u00ab\u00a0Manu\u00a0\u00bb ! \u00a0Mais \u00e7a paye ! En tous cas, ce f\u00fbt un superbe moment, mon 23\u00e8me 4000 : 800m D+ le premier jour et 1600 de D+ pour le second !<\/p>\n<p>Un grand merci \u00e0 Herv\u00e9 et JP pour leur contribution en prenant les 2 autres cord\u00e9es ce week-end !<\/p>\n<p>[box type=\u00a0\u00bbinfo\u00a0\u00bb] <strong>Voici les Photos :<\/strong> <strong><a href=\"http:\/\/www.lookit.org\/gallerie3\/index.php\/Grand_Paradis_042013\">Gran Paradiso &#8211; 4061m &#8211; 2400D+ &#8211; 26,5 kms<\/a> [\/box]<\/strong><\/p>\n<p style=\"text-align: center;\"><a href=\"http:\/\/www.lookit.org\/rando_google\/Grand_Paradis_042013_unified.gpx\">[maptype=G_HYBRID_MAP;gpxview=all;gpxelevationcolor=green]<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Le Grand Paradis : en partant du cimeti\u00e8re de Thonon &#8230; le d\u00e9part f\u00fbt assez paradoxal vis \u00e0 vis de notre destin\u00e9e ! Il y a quelques semaines, je finalisais le passage du dipl\u00f4me d&rsquo;initiateur en ski-alpi avec le CAF, et pour remercier le club pour cela, j&rsquo;ai organis\u00e9 une sortie commune CAF-AN ( d\u00e9cision [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[3],"tags":[],"class_list":["post-2017","post","type-post","status-publish","format-standard","hentry","category-sorties"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/pWrTo-wx","jetpack_sharing_enabled":true,"jetpack_likes_enabled":true,"_links":{"self":[{"href":"http:\/\/www.lookit.org\/blog\/index.php?rest_route=\/wp\/v2\/posts\/2017","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.lookit.org\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.lookit.org\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.lookit.org\/blog\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.lookit.org\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2017"}],"version-history":[{"count":13,"href":"http:\/\/www.lookit.org\/blog\/index.php?rest_route=\/wp\/v2\/posts\/2017\/revisions"}],"predecessor-version":[{"id":2027,"href":"http:\/\/www.lookit.org\/blog\/index.php?rest_route=\/wp\/v2\/posts\/2017\/revisions\/2027"}],"wp:attachment":[{"href":"http:\/\/www.lookit.org\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2017"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.lookit.org\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2017"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.lookit.org\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2017"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}