{"id":20372,"date":"2022-11-01T13:13:07","date_gmt":"2022-11-01T11:13:07","guid":{"rendered":"http:\/\/www.lookit.org\/blog\/?p=20372"},"modified":"2022-11-01T13:13:10","modified_gmt":"2022-11-01T11:13:10","slug":"cross-de-lecole-1iere-place-pour-esteban-102022","status":"publish","type":"post","link":"http:\/\/www.lookit.org\/blog\/?p=20372","title":{"rendered":"Cross de l’\u00e9cole – 1i\u00e8re place pour Esteban – 102022"},"content":{"rendered":"\n

Cross de l’ann\u00e9e, pr\u00e9paration , entrainement, tactiques : voil\u00e0 e que j’ai pu lui transmettre pour qu’il arrive \u00e0 finaliser ce cross sans avoir \u00e0 partir premier …<\/p>\n

J’ai aussi particip\u00e9 \u00e0 ce cross pour courir devant sa classe et les obliger \u00e0 garder un petit rythme au lieu de tout donner d\u00e8s le d\u00e9but et ne plus pouvoir courir quelques m\u00e8tres plus loin …<\/p>\n

A milieu parcours : je les ai l\u00e2ch\u00e9 … et ils m’ont l\u00e2ch\u00e9 aussi …. bordel : organiser un cross apr\u00e8s le repas de midi sous le soleil : dur dur …<\/p>\n

Content pour le fiston n\u00e9anmoins : les photos sont : ICI<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

Cross de l’ann\u00e9e, pr\u00e9paration , entrainement, tactiques : voil\u00e0 e que j’ai pu lui transmettre pour qu’il arrive \u00e0 finaliser ce cross sans avoir \u00e0 partir premier … J’ai aussi particip\u00e9 \u00e0 ce cross pour courir devant sa classe et les obliger \u00e0 garder un petit rythme au lieu de tout donner d\u00e8s le d\u00e9but […]<\/p>\n","protected":false},"author":1,"featured_media":20373,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[3],"tags":[],"class_list":["post-20372","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sorties"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"http:\/\/www.lookit.org\/blog\/wp-content\/uploads\/2022\/11\/Capture-de\u0301cran-2022-11-01-a\u0300-12.09.59.png","jetpack_shortlink":"https:\/\/wp.me\/pWrTo-5iA","jetpack_sharing_enabled":true,"jetpack_likes_enabled":true,"_links":{"self":[{"href":"http:\/\/www.lookit.org\/blog\/index.php?rest_route=\/wp\/v2\/posts\/20372","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.lookit.org\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.lookit.org\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.lookit.org\/blog\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.lookit.org\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=20372"}],"version-history":[{"count":1,"href":"http:\/\/www.lookit.org\/blog\/index.php?rest_route=\/wp\/v2\/posts\/20372\/revisions"}],"predecessor-version":[{"id":20374,"href":"http:\/\/www.lookit.org\/blog\/index.php?rest_route=\/wp\/v2\/posts\/20372\/revisions\/20374"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/www.lookit.org\/blog\/index.php?rest_route=\/wp\/v2\/media\/20373"}],"wp:attachment":[{"href":"http:\/\/www.lookit.org\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=20372"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.lookit.org\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=20372"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.lookit.org\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=20372"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}