{"id":3545,"date":"2018-09-30T20:57:00","date_gmt":"2018-09-30T18:57:00","guid":{"rendered":"http:\/\/www.lookit.org\/blog\/?p=3545"},"modified":"2018-09-30T20:58:15","modified_gmt":"2018-09-30T18:58:15","slug":"reprise-de-la-grimpe-chauffe-092018","status":"publish","type":"post","link":"http:\/\/www.lookit.org\/blog\/?p=3545","title":{"rendered":"Reprise de la grimpe – Chauff\u00e9 – 092018"},"content":{"rendered":"
\"Chauff\u00e9\"<\/a>
Chauff\u00e9<\/figcaption><\/figure>\n

Ca a chauff\u00e9 au Chauff\u00e9 pour une reprise …<\/p>\n

Apr\u00e8s un long moment sans grimpe, j’ai d\u00e9cid\u00e9 de m’occuper AUSSI de moi … certes Esteban a eu droit \u00e0 ses 2 heures \u00e0 Douvaine mais j’ai aussi le droit \ud83d\ude42<\/p>\n

Avec le petit groupe qui m’a embarqu\u00e9 pour aller grimper au Chauff\u00e9 …. au menu les 5B au 6A.<\/p>\n

Il fallait se remettre dedans … certes la premi\u00e8re en t\u00eate en 5B ou C m’a remis les id\u00e9es au clair directos !!! Genre : Manu : t’as pas le choix pour avancer : sors toi les doigts du cul ….<\/p>\n

Donc je l’ai fait \ud83d\ude42 malgr\u00e9 la chaleur de merde !!!!!!<\/p>\n

Quelques belles photos au RV d’Evian du port que j’adore ( sans me lancer des fleurs hein \ud83d\ude42 ) et quelques unes aussi aux pieds des voies \ud83d\ude42<\/p>\n

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[box type=\u00a0\u00bbinfo\u00a0\u00bb] Les photos de la sortie : ICI<\/a>[\/box]<\/p>\n

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Ca a chauff\u00e9 au Chauff\u00e9 pour une reprise … Apr\u00e8s un long moment sans grimpe, j’ai d\u00e9cid\u00e9 de m’occuper AUSSI de moi … certes Esteban a eu droit \u00e0 ses 2 heures \u00e0 Douvaine mais j’ai aussi le droit \ud83d\ude42 Avec le petit groupe qui m’a embarqu\u00e9 pour aller grimper au Chauff\u00e9 …. au menu […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[9],"tags":[],"class_list":["post-3545","post","type-post","status-publish","format-standard","hentry","category-sport"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/pWrTo-Vb","jetpack_sharing_enabled":true,"jetpack_likes_enabled":true,"_links":{"self":[{"href":"http:\/\/www.lookit.org\/blog\/index.php?rest_route=\/wp\/v2\/posts\/3545","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.lookit.org\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.lookit.org\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.lookit.org\/blog\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.lookit.org\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3545"}],"version-history":[{"count":3,"href":"http:\/\/www.lookit.org\/blog\/index.php?rest_route=\/wp\/v2\/posts\/3545\/revisions"}],"predecessor-version":[{"id":3549,"href":"http:\/\/www.lookit.org\/blog\/index.php?rest_route=\/wp\/v2\/posts\/3545\/revisions\/3549"}],"wp:attachment":[{"href":"http:\/\/www.lookit.org\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3545"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.lookit.org\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3545"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.lookit.org\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3545"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}